So, I am always willing to try new things. So when my friend asked me to join her at a Pole Fitness class, I thought,”Why not?!” Now, almost 4 days later, I am still feeling the remnants of soreness (in a good way)! This was a mega full body workout. Read more…
I have tons of reasons for wanting to get into better shape – one being that I have a doctor’s appointment coming up and I don’t want to get fussed at! I am insulin resistant, so it is important for me to keep my weight in a healthy range (although Read more…
I consider myself to be a pretty active person. I enjoy sports – water sports, snow sports, soccer, hiking, and whatever is going on when I actually have time to participate (which is rare these days). I usually teach Zumba classes once or twice a week (depending on if my Read more…